PROTECTING YOURSELF ::: Alternatives to Family Violence
INTERNET SAFETY
Computer activity can be monitored and traced by others with access to your computer, passwords, email address. Caution should be exercised when using a computer for internet searches or email when your abuser has access to the computer or your personal information.
While there is a tremendous amount of information about domestic violence on the internet, researching it from an unsafe computer may put you in greater danger. Computers store all sorts of information about what internet sites you visit, your emails, instant messages, internet based phone calls, and your entire history of key stroking.
People who are abusive tend to be suspicious and controlling. If you suddenly begin deleting your internet history, he may begin wondering why you have changed your habit, questioning why you are hiding what sites you go to. Consider continuing your regular use of the computer he has access to, but use a safer computer to conduct research and do safety planning.
How to be Safer on the Internet:
Unfortunately, fully hiding your internet history is very difficult. There are, however, steps you can take to make it safer.
It is best to use computer that your abuser does not have access to. By avoiding using a home computer, you have added a layer of safety for yourself. Most libraries have computers for public use. Or consider using a computer at work (be aware of your work place regulations regarding computer usage) or a friend’s computer.
Chose your computer and email passwords carefully. Do not chose a password that can be guessed by your abuser. Change your password frequently. Don’t write your password down.
Does your abuser know your e-mail address? If so, consider changing you email address. Choose an address that is not linked to your identity. Avoid using your name or nickname, city name, pet’s name, favorite movie, or other names that could be traced to you.